NUTRITION COACHING

Start with what you eat. Physical training is only one part of living a healthy and active life. When you pair our workouts with good eating habits, you’ll supercharge and maintain your results.

Build the habits you need to look and feel better for life.

My nutrition program is for women and men who want to learn how to eat better, lose weight, get healthier, and build strength-and stay that way for the rest of their lives.

So, if you’re interested in…

Losing weight and body fat
Transforming your relationship with food
Having more energy to do the things you love
Getting results that last

… then my coaching program is a great fit for you. Plus, the program is designed for people with busy schedules-people with jobs and families and other responsibilities.

With our customized nutritional coaching services and meal plans, you can supercharge your efforts and reach your goals twice as fast.

Here's how it works:

EASY-TO-USE ONLINE PLATFORM

You'll start by telling me all about yourself, including your goals, health challenges, and daily routine. From there, I'll customize your entire program and we'll start the proven coaching process.

SMALL YET POWERFUL PRACTICES TO IMPROVE EVERYDAY LIFE

We break your big goals into small daily practices that add up to massive changes. You'll develop healthy habits that become second nature and last a lifetime.

SIMPLE PRACTICES AND DAILY ACCOUNTABILITY

Every day, you'll work on nutrition or lifestyle practice. Each practice will be customized to help you get the results you are looking for.

PERSONAL COACHING AND DETAILED PROGRESS TRACKING

I'll check in with you frequently to see how you're doing and to answer any questions you have. Also, you can message me whenever you need. The program also tracks everything from your measurements to your consistency, so you can see just how much progress you've made.

HERE’S HOW TO GET STARTED

STEP 1

Book your Free Intro

STEP 2

Talk with a nutrition

coach and make a plan

STEP 3

Follow the plan. See results.

Outland Health and Fitness and Coach Evan Kehler are excited to announce a partnership to bring world-class nutrition coaching to Altona and the Pembina Valley!

Coach Kehler specializes in athletic performance and total health transformation and is passionate about helping people look, feel and perform their best.

He teams up with people with busy schedules – folks with jobs and families and other responsibilities – to find time for sustainable nutrition and movement habits, so they can gain control of their health in a way that works for their body, and their life.